Yoga for Your Week
Description: Five different practices for focus, energy, flexibility, strength and relaxation.
Genre: TV program
Cast: Rodney Yee
Genre: TV program
Cast: Rodney Yee
Series like Yoga for Your Week
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Plot: Internationally acclaimed yoga instructor Rodney Yee helps you make small adjustments that provide spectacular results. Learn how discovering your core center is the key to getting fit and finding balance in your body, your mind, your life.
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Plot: Build and maintain muscles in the upper body, lower body and core.
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Plot: Five energizing practices that will increase metabolism, strength, flexibility, balance and focus.
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Plot: A total fitness-based approach to yoga emphasizing strength and flexibility.
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Plot: Yoga master Rodney Yee offers five different videos focusing on specific areas.
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Plot: Using yoga to relieve energy and stress.