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AM Yoga for Your Week

AM Yoga for Your Week

Description: Yoga master Rodney Yee offers five different videos focusing on specific areas.
Genre: TV program
Cast: Rodney Yee
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AM Yoga for Your Week similar series:

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Rodney Yee: Yoga For Energy And Stress Relief
Plot: Using yoga to relieve energy and stress.


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Rodney Yee: Daily Yoga
Plot: A total fitness-based approach to yoga emphasizing strength and flexibility.

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Yoga for Your Week
Plot: Five different practices for focus, energy, flexibility, strength and relaxation.





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Mama & Baby Yoga
Plot: Yoga for mothers and infants.

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Power Yoga: Mind and Body
Plot: Adrienne Reed guides a class of students of varying skill levels through a yoga workout in this exercise series. In each 30-minute episode, Reed focuses on a different yoga theme, such as legs, core and upper body, and viewers can use the students as guides in order to work at his or her own level...