The Method: Cardio Bootcamp
Description: Circuit training blended with dance and martial arts for fun and effective total body toning.
Genre: TV program
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Genre: TV program
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Series like The Method: Cardio Bootcamp
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Plot: Gilad Janklowicz combines several types of exercise into one workout routine, including strength and circuit training, cardio, kickboxing, and martial arts. In order for participants to achieve maximum results and work the whole body, each episode focuses on different muscles and showcases a variety...
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Plot: Thirty years after "Bodies in Motion" first debuted on television, fitness guru Gilad Janklowicz is back with new episodes of challenging and innovative aerobic routines. Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into one-of-a-kind workouts...
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Plot: Israeli exercise guru Gilad Janklowicz and his team have an extended workout in Hawaii.
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Plot: The methods that strength coach Mike Barwis uses in his Detroit gym may be unorthodox -- some might call them crazy -- but the results his clients achieve are undeniable. That's why Barwis could be assisting a well-known athlete like NFL star Richard Sherman one day, and the next he's helping a regu...
6
Plot: Circuit training blended with dance and martial arts for fun and effective total body toning.
10
Plot: Get your body toned with this series of 30-min HIIT (high intensity interval training) workouts that will leave you dripping in sweat from head to toe. Increase your energy and burn over 800 calories in the process.
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Plot: 20 Minute Workout is a Canadian-produced aerobics-based television program that ran from 1983 to 1984, in which "a bevy of beautiful girls" demonstrated exercise on a rotating platform. Wikipedia
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Plot: Join Australia's instructors as they put even the most devout armchair gymnasts through their paces.
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Plot: Overall wellness and physical fitness; hosted by Miranda Esmonde-White.
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Plot: BodyShaping is an American fitness and exercise television series that has shown on ESPN, with segments on weight training, cardiovascular exercise, stretching and nutrition. It was in production from 1988 to 1998, and has been in reruns ever since. Wikipedia