Plot: The Biggest Winner is an Arabic reality television show that began broadcasting on MBC 1 in 2006. Filming took place in Lebanon. The show is an adaptation of the American reality television show The Biggest Loser. The show features a host, personal trainers, and a dietitian who help the contestants...
Plot: Tone every muscle group and challenge every part of your body with routines that focus on different sections of the body. Every workout has basic and advanced modifications for each exercise, allowing you to scale your fitness.
Plot: A weight-lifting workout program that boosts metabolism, burns fat and helps to build a lean, sexy physique, split into two 30-minute workouts that increase in difficulty.
Plot: A comprehensive 30-day exercise plan to help kick-start a weight-loss journey, dramatically transforming not just the physique but also the level of fitness and self-confidence.