Plot: Anna Richardson and Amar Latif reveal what you need to do to lose weight, strengthen your body and improve your fitness levels. They bust myths, reveals exercise secrets, and lets science do the talking.
Plot: To better understand the struggles faced by their out-of-shape clients, 10 elite fitness trainers indulge in an unhealthy diet and completely refrain from exercise to transform from fit to fat. They document the radical effects of watching their healthy bodies deteriorate -- from their mental stability...
Plot: Before Jim Bob and Michelle Duggar decided to expand their family even more, this is where it began in the reality TV business for the famous Arkansas clan, as cameras followed the every move of the parents and their 17 children. Since then, of course, Michelle has had two more kids, and the series...