Plot: Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs and glutes.
Plot: Mari Winsor was an American fitness instructor known for her workout videos, books, and studios popularizing Pilates. She first worked as a professional dancer, apprenticing at the Alvin Ailey American Dance Theater in New York City, and then worked as a dancer in music videos in the 1980s. Wikipedia...
Plot: 20 Minute Workout is a Canadian-produced aerobics-based television program that ran from 1983 to 1984, in which "a bevy of beautiful girls" demonstrated exercise on a rotating platform. Wikipedia
Plot: BodyShaping is an American fitness and exercise television series that has shown on ESPN, with segments on weight training, cardiovascular exercise, stretching and nutrition. It was in production from 1988 to 1998, and has been in reruns ever since. Wikipedia